Hi, I’m Adam Fraser, a NCH Reg. Clinical Hypnotherapist with a career spanning over two decades, starting in the Public Sector working with organisations such as the NHS, Police, and Social Services, before stepping into the specialised field of Solution-Focused Hypnotherapy.
As a husband, father, and professional, I understand how hard it is to try and be all things to everyone – maintaining a work/life balance can feel like an impossible task. But it doesn’t need to be that way.
During the COVID pandemic, I found myself grappling with stress and anxiety. I’d stopped doing the things I now know are essential for good mental health: having positive interactions, positive actions, and positive thoughts. My career felt stagnant, and I lacked a sense of purpose. It was a difficult time, and I hid my struggles from everyone except my wife. Like many people, I hoped the feelings would just disappear on their own – but they didn’t.
It wasn’t until over a year later, as life began to return to ‘normal,’ that I started to feel some relief. And it wasn’t until I began learning about hypnotherapy that I truly understood how stress and anxiety work in the brain and what it takes to overcome them. That experience changed my life.
Because I’ve been where you are, I can speak from both professional expertise and personal experience about the dangers of ignoring stress and anxiety. But I also know how quickly you can recover when you address it head-on, with the right support, tools, and guidance.
I now run a busy hypnotherapy practice and work with clients both in-person and via Zoom from my clinic in Merseyside. My approach to mental health is straightforward and personalised. Whether you’re local or based anywhere else in the world, I use Solution-Focused Hypnotherapy to help you achieve enduring mental wellness.
As a registered member of the National Council for Hypnotherapy (MNCH Reg) and the government-backed Complementary & Natural Healthcare Council (CNHC Reg), I can assure you I meet the highest national standards of care.
Working together, we can help you reclaim your calm, confidence, and control – faster than you ever thought possible.