One To One Hypnotherapy - Online Hypnotherapy Sessions

In-Person or Online Hypnotherapy

Price: £70 per session

The true core of Helium Hypnotherapy – personalised care at it’s best.

When you first visit my clinic for your initial consultation, whether that’s in-person or virtually, we’ll talk about why you’re looking for some help. But more importantly, we’ll spend time focusing on what you’re looking to achieve from our time together. We’ll also spend some time discussing the psychology of why you’re thinking and feeling the way you do.

The real work, however, begins in your second session, which blends 25 minutes of Solution-Focused Brief Therapy (SFBT) with 25 minutes of trance practice to reinforce positive change.�

View the map below for directions to my clinic, and if it’s convenient you can take a look at my introductory and multi-purchase savings here, or complete the below form if you’re ready to get started. Clinic not convenient? Don’t worry, we can meet virtually via Zoom instead.

Message me to ask how to get started

Testimonials

I have had issues for years with anxiety and self esteem. Adam is a very positive and extremely calming man. He has helped me to reevaluate many aspects of my life and find my inner calm. Through him, I've been able to reflect and see much more positivity in my daily life and let go of things that I cannot control.

I began to look at life differently - with a more positive persona, and I still listen to the MP3. I find it a great benefit and is very relaxing. Thanks for your help!

I felt overwhelmed with stress in my work and personal life. I wasn't sleeping and felt like I was just clinging on. Adam helped me rationalise my thoughts and reactions, my sleep improved and I'm now waking up feeling refreshed. Thank you from me and my family!

Solution-focused therapy that lifted the veil of my low mood and alleviated the stress, anxiety and negative self talk that had become an all too familiar part of day-to-day life. I'm very grateful to Adam for helping me find calm and contentment during difficult times.

I went into this not knowing what was wrong and not knowing what to say. For a long time I thought I had to know what was wrong myself before going to therapy, but Adam will help you through this. The problem often isn't the problem! Would recommend to anyone.

Understanding my symptoms has lifted a massive weight off my shoulders. Thank you, Adam!

Absolutely opened my eyes to why I have been feeling the way I have. If anyone isn't feeling themselves and doesn't understand why, then I highly recommend trying this.

I can't find the words to thank you. My sessions have been invaluable to me. I have so much confidence in myself now, and my anxiety is no longer taking control of my life.

07972 040 375

info@heliumhypnotherapy.co.uk

Contact Info